a life changing experience

Why wait for a near-death experience to change your life?

The ultimate 6-step program for a new way of life

Heart Attack is a month long course that gives you the opportunity to transform your personal limits into strengths and maximize your full potential. The aim is to give you practical tools and direction to achieve your optimal way of life, whatever that is uniquely for you. Using our 6 phase process you will experience yourself in a totally new way, removing layers of unconscious conditioning and uncover parts of yourself you never knew existed.

We do this through experiential learning, group empowerment and self-development as we know that book knowledge can only take us so far.

It is these experiences within our safe, supportive environment which will raise your self-awareness, awaken you to self-love and empower you with the capabilities to accomplish any goal. The process can help you to live in closer alignment to who you really are and help you find the balance you’ve been looking for.

The Rosemary Dream Team act as your personal coaches, challengers and supporters, there to guide and grow with you. Heart Attack can be the most extraordinary month you could ever imagine… the choice to make a change is yours.

The Process

You will be immersed in a 6 step experiential learning and guided self-development process; All providing you with the awareness and capabilities you need to accomplish any goal.

Through your 30 days you will embark on an exciting journey of personal-development and self-expression. You will experience a varied range of activities, some that you are familiar with, and others you certainly won’t be.

We believe that growth comes directly from challenge. Although we’ll be pushing you out of your comfort zone and giving you scenarios which will test you, we will always be there to help guide and support you.

Each of the activities are designed with intention in order to facilitate your growth and give you the tools to transform yourself and your life in the way that best suits you. Everyday you will experience a full day of physical activities, workshops, lectures and experiential challenges.

You will be part on all these activities and much more on your ALL INCLUSIVE month-long life changing experience! Reserve your spot now!

Vipassana, Meditation, Fasting, Yoga, Breathwork, Subconscious Mind, Sweat Lodge, Self-discovery & Discipline, Values Discovery Workshops, Stress Management Techniques, Subconscious Mind Control Techniques, Self-love Practices, Breaking Social Fears, Connection, Strengthening your Values.

Raw Nutrition, Detoxing, Krav Maga, Monkey Movement, Wolf Running, Fitness, Survivalism, Fishing, Permaculture, Ocean Swimming, Ecstatic Dancing, Expressive Arts, Self-sustainability.

Personal Coaching, Volunteer work, Time Management, Discover your Talents, Public Speaking, Body Language, Goal Setting, Productivity, Overcoming Limiting Beliefs, Positive Language and Communication, Social Skills, Achievement, Partying.

1. Inspiring

Ignite your curiosity and prepare your growth mindset as you ready yourself for intensive learning, meaningful connections and self-realisation. In this phase we will energise you by increasing your awareness of what truly matters in your life, and show you the unimaginable possibilities available through passionate and determined behaviour. You will discover new levels of motivation as you connect with the stories and people that inspired the project to form.


2. Discovering

Unveil your true self and understand your past experiences and limiting beliefs that have led you up to your current situation. Get ultimate clarity on what actions you need to take and learn techniques you need to be the person you desire to be and create the life you’ve always dreamed of.

3. Embodying

Go face to face with your areas of growth to feel ok with uncertainty. We create environments for you to put all of your learnings to practice as you explore, experiment, and develop your new tools to understand how to implement them efectively.


4. Reflecting

Get regular check-ins to monitor and support your growth and instant feedback during your challenges. Each person is given personal and specific guidance from their designated mentor throughout their progression to ensure that their limiting behaviours and the actions for improvement are fully understood and performed to the highest standard.


5. Transforming

Once you have the tools and techniques to change your behaviours, you will understand how to use them in any context you find yourself in so that you may consistently act in line with your values and progress towards your goals.

6. Living

Put your new found confidence and abilities to the test in real life situations and observe the results. We will be there to support you even once you’ve finished the program with phone and video conversations to guide you to permanent and long-lasting change.


What is included?

Imagine what new opportunities could enter your life once you express your true passions and commit to a purposeful challenge.



Everyday you will experience a full day of physical activities, workshops, lectures and experiential challenges.

From morning yoga, meditation and survival training to self-discovery and connection workshops. Discover you inner monk, monkey and modern human through our unique methodology.

You will participate on more than 85 different activities and workshop along the 30-days program!



Throughout the 30 days you will receive delicious, nutrient dense meals carefully prepared by our professional chefs, as well as nutrition lectures, cooking workshops and individual nutrition plans.

You’ll notice how your body begins to respond as you eat well and progress to your optimal health.

During the 30-days program you will receive a total of 90 complete meals, including breakfast, lunch and dinner everyday!



We will take you through a process of self-development enabling you to become more authentic, self-assured, and empowered to achieve your dreams.

Each participant receives weekly personal coaching sessions from the Heart Attack Program mentors to ensure that your personal growth is specific and precise. By the end of the month you will have the clarity, confidence and competence to create the life you’ve always wanted.



You will stay at Rosemary Dream home, on a shared accommodation with other fellow participants on the program.

Located next to a jungle on the side of a mountain, overlooking the ocean. Florianópolis is known as the Island of Magic, and once you visit it’s not hard to know why. This sub-tropical paradise is famous for its beaches and natural wonders.

All the accommodation expenses are included in the program.

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David Van Den Bosch
29 years old

What stood out to me most about Heart Attack is how much power I actually have over my own mind. Now I feel like I’m more in control of myself, I don’t procrastinate, I give myself the time to enjoy life, appreciate the outdoors, communicate with people more, sharing my happiness because it makes me feel happier too.

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Britta Waechter
32 years old

My HEART ATTACK experience. Wow, where do I even begin. It was many laughters, tears, adventures, challenges, hugs, beautiful conversations, healthy meals, crazy dances, monkey movements, rewilding moments, meditations, deep discussions, workshops… and now 8 months later I cannot even express how much this experience has changed my life. The experiences inspired me, challenged me, put me out of my comfort zone and made me WAKE UP- my heart is wide open and there are no excuses anymore but to be true to myself and my values and to live my life and fulfill my purpose with full determination.

The Outcomes

  • Clearly defined goals
  • Personal functionality and productivity
  • Life redirection and focus
  • Improved social capabilities
  • Overcoming limiting beliefs
  • Leadership development
  • Values discovery
  • Boosted self-confidence
  • Understanding of the subconscious
  • Find your talents
  • Discipline and self-control tactics
  • Optimal nutrition
  • Survival skills
  • Immersive cultural experience
  • New connections and a network with like-minded individuals from all over the world

Program Details

Big Changes start with bold decisions. Reserve your spot now!


30 Days of full immersion

From July 21st to August 19th, 2018


Rosemary Dream, Barra da Lagoa,

Florianópolis, Santa Catarina, Brazil.

How Much?

All Inclusive (accommodation, meals and activities)

Sign Up Below for Pre-Sales Price!

Signups for July’s Heart Attack will open June 4th, 2018.

Register bellow to access our early bird sales  on May 28th!

Signups for our last edition of the year have not opened yet. Complete the form below to receive a notification before sales open to save your spot, and to have access to an exclusive early bird price. We only have 15 spots! 

  • Get a coupon for the early bird program price;
  • Receive a complimentary phone or skype coaching session with our Heart Attack coaches;
  • We’ll send you 2 full workshops, professionally recorded during Heart Attack April 2018;
  • Receive a reminder before sales open to guarantee your spot;
  • No payment information required now

Complete the form below and take your first step to transform the way you live!

Sign Up to our July Heart Attack Early Bird list