Rosemary Expansion

Expand your horizons in 7 days while learning new skills and practical tools to optimize your life style through the unique Rosemary experience and methodology.

Our ultimate 6-step program
for a new way of life

Become a superhuman this year and get ready to fight crime better than batman

A week of eye-opening expansion, facilitated through experiential learning, group empowerment, true self-discovery and reflection. Allowing you to not only broaden your horizons but to actually take action to create a life you love.

 

Aligned with optimal nutrition, physical movement and daily meditation practices, you’ll build a strong foundation for your self-development process and begin to establish an empowering routine in your daily life.

Rosemary Dream, set on the side of a mountain overlooking the ocean, is the ideal place to unplug, slow down and get back in touch with nature. It’s the optimal space to explore and wonder, creating a secure and save environment for true and meaningful self-growth.

 

“We want people to go home feeling more alive. More grateful for being alive here on planet Earth. More collaborative. Healthier. More authentic. More empowered to do and create whatever they want.“ – Founder Yaniv Chalap

The Outcomes

  • Step aside from all the hustle and bustle of city life.
  • Discover and learn a different practice than your own.
  • Find trust in your own path and capabilities
  • Get practical tools to empower yourself to live the life you imagine.
  • Definine the optimal version of yourself for the world.
  • Maximize your full potential.
  • Think bigger and more freely about yourself.
  • Return home at peace and feeling refreshed in your body and mind.
happy

Activities

Become a superhuman this year and get ready to fight crime better than batman

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BASICS OF LIFE

  • Yoga
  • Journaling
  • Workout
  • Morning Routine
  • Positive Habits
  • Release techniques
  • Breathing
  • Gratefulness Exercises

NUTRITION

  • Cooking Class & Nutrition Info
  • Nutrition Plan
  • Recipes
  • Help to cook one meal a day
  • One day with only smoothies
  • Highlight on Detox and Purifying

SELF-LOVE

  • Workshops
  • Self Love Practice & Plan
  • Love Language
  • Overcoming physical believes
  • Affirmation
  • Massage
  • Cacao – Heart Opener

HUMAN PSYCHE/SELF KNOWLEDGE

  • Workshop on Values
  • Limiting Beliefs
  • Meaning / Purpose

CONNECTING TO NATURE

  • Hikes
  • Silence in Nature
  • Barefoot Walking
  • One night in Nature

SELF-EXPERIENCE

  • Breaking Barriers
  • Sweat Lodge
  • Wake Up at Night
  • Highline

HUMAN CONNECTION & COMMUNICATION

  • Vulnerability & Shame
  • Connection workshop

MEDITATION & SILENCE

  • Silence Day
  • Meditation Practice
  • Mindful Exercises

SELF-EXPRESSION

  • Ecstatic Dance
  • Workshop on Self Expression

What is included?

Content that inspires us to live our optimal way of life.

  • 6 Nights stay in our beautiful and wild accomodation
  • 3 healthy and nutritious meals a day
  • Nutrition Plan
  • Movement Classes
  • Meditation
  • Daily Yoga
  • Workouts
  • Hike
  • Workshops
  • Sweat Lodge Experience
  • Silence Day

When?

Stay in a shared room with 3 other participants

Where?

Stay in a shared room with 3 other participants

How Much?

Stay in a shared room with 3 other participants

Don't miss out! Reserve your spot now!

Big changes start with bold decisions

Not sure yet? Get a piece of the experience for free!

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What is included?

Imagine what new opportunities could enter your life once you express your true passions and commit to a purposeful challenge.

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ACTIVITIES & WORKSHOPS

Everyday you will experience a full day of physical activities, workshops, lectures and experiential challenges.

From morning yoga, meditation and survival trainingto self-discovery and connection workshops. Discover you inner monk, monkey and modern human through our unique methodology.

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OPTIMAL NUTRITION

Throughout the 30 days you will receive delicious, nutrient dense meals carefully prepared by our professional chefs, as well as nutrition lectures, cooking workshops and individual nutrition plans.

You’ll notice how your body begins to respond as you eat well and progress to your optimal health.

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ONE-ON-ONE COACHING

We will take you through a process of self-development enabling you to become more authentic, self-assured, and empowered to achieve your dreams. Each participant will receive personal coaching from the Heart Attack Program mentors to ensure that your personal growth is specific and precise. By the end of the month you will have the clarity, confidence and competence to create the life you’ve always wanted.

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30 DAYS ACCOMMODATION

Rosemary Dream home including shared accommodation, jungle huts & man-made shelters.

Located next to a jungle on the side of a mountain, overlooking the ocean. Florianópolis is known as the Island of Magic, and once you visit it’s not hard to know why. This sub-tropical paradise is famous for its beaches and natural wonders.